post-op weight
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jen86
Carlito
charbie17
Jennifer2011
COOKIE
singingbabe_123
10 posters
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post-op weight
How long did it take you to get rid of the extra few pounds gained after the op? I have held onto sooo much water and I feel really bloated and uncomfortable, still even 4 days after. Had to take a laxative yesterday and even now I don't feel any better. Anyone experiencing the same thing? And how long will it last? I still look pregnant :( xxx
singingbabe_123- Active BJSF Member
- Number of posts : 194
Location : Wales
Re: post-op weight
I took two weeks to get back down to my pre-op weight, taking into consideration that my implants weighed a little under 2lb.
During the course of my 6 week recovery I was mindful of not sitting on my bum all day as I knew I would just resort to pigging out, so I made a big effort to take a couple of short walks a day, building up the length of the walk as I got stronger, this not only cured the bordom eating but also helped me to maintain my weight hun. xx
During the course of my 6 week recovery I was mindful of not sitting on my bum all day as I knew I would just resort to pigging out, so I made a big effort to take a couple of short walks a day, building up the length of the walk as I got stronger, this not only cured the bordom eating but also helped me to maintain my weight hun. xx
Re: post-op weight
I need to get off my fat ass and start walking, I gained 7lbs thanks to these babies. I look pregnant, I feel pregnant
I have a cross trainer at home but I'm gonna have to use it without using my arms! I HAVE to get back in shape. Luckily I lost about 4lbs from doing a load of exercise before surgery else I really would have had a belly on me! Xxx
I have a cross trainer at home but I'm gonna have to use it without using my arms! I HAVE to get back in shape. Luckily I lost about 4lbs from doing a load of exercise before surgery else I really would have had a belly on me! Xxx
Jennifer2011- BJSF Addict
- Number of posts : 275
Location : Birmingham
Re: post-op weight
I am having a huge dilemma about this too. I booked my boobies 8 weeks before my holidays in August - forgetting that i also couldnt exercise for 6 of those weeks. I tend to put weight on quite easily and already at 12 days post op my belly feels flabby and untoned! I normally go to a bootcamp class and run at least 3 times a week which has been a killer to ditch!
I have been making a conscious effort to go for walks and eat relatively healthy to try and at least maintain my current weight, otherwise im going to look chubby and uncomfy on my hols.
i think i will also manage to start doing some very slow squats and leg raises too in the next couple of weeks.
I have been making a conscious effort to go for walks and eat relatively healthy to try and at least maintain my current weight, otherwise im going to look chubby and uncomfy on my hols.
i think i will also manage to start doing some very slow squats and leg raises too in the next couple of weeks.
charbie17- BJSF Addict
- Number of posts : 379
Location : Lancashire
Re: post-op weight
I did do a few squats and leg lifts last night, without any weights of course. Though I hate working out without using weights!! Roll on 6 weeks! lol
You should be fine as long as you watch what you eat - I'm struggling to even do that! lol Xxx
You should be fine as long as you watch what you eat - I'm struggling to even do that! lol Xxx
Jennifer2011- BJSF Addict
- Number of posts : 275
Location : Birmingham
Re: post-op weight
can u start walking straight away or do u have to wait a few weeks?
Carlito- Active BJSF Member
- Number of posts : 175
Location : carlow
Re: post-op weight
Carlito wrote:can u start walking straight away or do u have to wait a few weeks?
You can start walking as soon as you feel able babe, just gentle short walks at first increasing the distance as you gain strength. xx
Re: post-op weight
I was told that as long as your past your 1 week mark and you feel ok in yourself then walking is fine - as long as your not going for it hell for leather and getting too sweaty, as if your scars get sweat in them then it can cause a bacterial infection. I just go for about a 45 minute walk and have done that about 5 times since my op. At least its something and in this weather its nice to actually get out and about.
:-)
xxx
:-)
xxx
charbie17- BJSF Addict
- Number of posts : 379
Location : Lancashire
Re: post-op weight
oh thats not too bad at least i won't be going crazy sitting at home on my own doing nothing! I'll prob actually really enjoy that and won't want to move
Carlito- Active BJSF Member
- Number of posts : 175
Location : carlow
Re: post-op weight
so am I right in thinking I have actually put real weight on, rather than water retention, and I need to diet to get it off?! I Was hoping the water would come out of my system soon and let me go back to my normal weight! booo :( XXX
singingbabe_123- Active BJSF Member
- Number of posts : 194
Location : Wales
Re: post-op weight
i think its a case of eating healthily n going for regular gentle walks!! luckily i didnt gain weight, but i did loads of exercise before my op to help speed up my metabolism, did extra runs etc. as long as u dont totally gorge on crap, u should be okay. Bloating isnt fun, which i did get, xx
jen86- BJSF Elite Member
- Number of posts : 2901
Location : west midlands
Re: post-op weight
If i'm entirely honest, I haven't really eaten properly since coming out of hospital...I haven't got my appetite back yet (don't know if thats a good or bad thing!) but I didn't expect to put weight on in matter of hours! Very gutted :( Never mind, I needed to go on a diet anyway.... xxx
singingbabe_123- Active BJSF Member
- Number of posts : 194
Location : Wales
Re: post-op weight
I know what you mean! I weighed the morning I went in and that night weighed TWELVE pounds more!!!
Knxgrl- BJSF Addict
- Number of posts : 373
Location : Knoxville, TN USA
Re: post-op weight
Singingbabe, it took about 7/8 days for my bloated tum to go & for my digestive system to work properly again - so hang in there! I also lost my appetite for a few days after the op but then it slowly went back to normal day 4/5 x x
Chanhassen- BJSF Addict
- Number of posts : 326
Location : London
Re: post-op weight
ive basically just been gorging myself on crap as im so bored at home...
springstep123- BJSF Addict
- Number of posts : 329
Location : UK
Re: post-op weight
iv been eating like a horse.... boredom sucks!!!!!!!!!! need to diet incase the weight goes on my boobies. lol dont need any extra weight on them now haha xxx
RachelC87- Active BJSF Member
- Number of posts : 86
Location : Birmingham
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