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Breast Buddies
Hi and welcome to Breast Buddies Forum!

As a guest you're more than welcome to browse the forums and get information about breast augmentation surgery. We feel that everyone deserves to look and feel their best, and all are welcome to have a look around! However some forums are hidden and some aren't available to guests, so you're more than welcome to join up and join in to fully take advantage of all the site has to offer.

Why Register?

• Keep up to date with the latest surgery news
• Chat to friendly girls who've been through the op
• See pictures of real life patients
• Get advice on implant types, sizes, shapes, placements and more
• Ask our resident BAAPS surgeons
• Get your own boob job diary and calendar events
• Get your countdown ticker to your special day
• Access members-only forums

Plus more... much more!

Use the buttons below to register or log in.

Thanks for visiting and talk you soon!
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Breast Buddies

Need to lose some post op weight!

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misf1
Kazaa
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Breast Buddies :: Breast Augmentation Forum :: General Breast Augmentation

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Need to lose some post op weight! Empty Need to lose some post op weight!

Post by Kazaa 12th July 2010, 4:08 pm

Ok girls, since i cant do any exercise, I need some tips or advice on how to lose the pounds ive gained since my operation! (my jeans are pretty tight now and im not bloated!)

Ive got a pair of fit flops so will start wearing those when walking about. Ive also got a slendertone ab belt and thigh shorts so will start using them again too as they worked pretty well!

I think the sitting around at home grazing all day is my problem!
Any help will be great! Need to lose some post op weight! 321562
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Post by misf1 12th July 2010, 4:25 pm

I think moderate exercise like the walking will do you good and help you lose some weight.
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Post by COOKIE 12th July 2010, 4:28 pm

Fill up with water inbetween meals as well as the walking Kazaa, it helps prevent the snacking. xx
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Post by natalia 12th July 2010, 4:35 pm

agree with cookie good advice and cut out sugary foods for a while if u can xxxx
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Post by kettlel 12th July 2010, 5:34 pm

Hi Kazaa

I'm dreading putting on weight when I have my op cause I've just lost 2stone2lbs with weight watchers!

I find filling up on diet fizzy drinks/flumps (fat free), low fat yoghurts, cooked chicken work and like the other girls say, plenty of brisk walks.

Lucy x
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Post by deexx 12th July 2010, 7:53 pm

Hi Kazaa,

I'm exactly the same, but I'm pre op! Want to get to my ideal weight and shape before I even think about booking!

If I were you I'd wait until your nurse/surgeon says its ok to do exercises (they might have already told you, I'm not sure how post op you are), start with some gentle exercise, do some cardio till you've lost all the weight you want to lose. Then if you need to tone up do some sit ups and that.

By the way, I'm not a fitness guru or anything, it's just that's what I'm doing, so I hope it works ha ha

Hope this helps xx
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