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Breast Buddies
Hi and welcome to Breast Buddies Forum!

As a guest you're more than welcome to browse the forums and get information about breast augmentation surgery. We feel that everyone deserves to look and feel their best, and all are welcome to have a look around! However some forums are hidden and some aren't available to guests, so you're more than welcome to join up and join in to fully take advantage of all the site has to offer.

Why Register?

• Keep up to date with the latest surgery news
• Chat to friendly girls who've been through the op
• See pictures of real life patients
• Get advice on implant types, sizes, shapes, placements and more
• Ask our resident BAAPS surgeons
• Get your own boob job diary and calendar events
• Get your countdown ticker to your special day
• Access members-only forums

Plus more... much more!

Use the buttons below to register or log in.

Thanks for visiting and talk you soon!
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Breast Buddies

does no excercise include squats?

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Sezbaby2
misf1
Capuchine
willows
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Breast Buddies :: Breast Augmentation Forum :: General Breast Augmentation

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does no excercise include squats? Empty does no excercise include squats?

Post by willows 26th April 2013, 5:47 pm

I know they say no excercise for 6 weeks but can you jsut do some daily squats? It doesnt involved any upper body movement? does no excercise include squats? 267328 x
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does no excercise include squats? Empty Re: does no excercise include squats?

Post by Capuchine 26th April 2013, 6:08 pm

Ooh good question, I'd like to know too please.
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does no excercise include squats? Empty Re: does no excercise include squats?

Post by misf1 26th April 2013, 7:03 pm

All exercise hun, anything that gets your heart pumping will increase the oxygen needed in your legs to do the exercise thus taking it away from the healing tissue in your breasts. It isn't mearly the fact that you shouldn't use your upper body, you shouldn't do any exercise apart from things such as walking, as it's good to stay mobile. However increasing your heart rate for any exercise could prolong your healing.
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does no excercise include squats? Empty Re: does no excercise include squats?

Post by Sezbaby2 26th April 2013, 7:04 pm

I was just thinking this surely I can still do my lower body? X
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Post by misf1 26th April 2013, 7:10 pm

I am not sure if I made sense then. Exercise in the lower body still increases the heart rate, and the need by the muscle in the area you are exercising for oxygen. The oxygen which is also used to repair the skin and tissue around your breasts is lowered during exercise.
If your surgeons allows, you may do gentle exercise on your lower body, however I would get their permission before doing so.
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Post by Capuchine 26th April 2013, 7:33 pm

You made perfect sense, misf1, thank you...I shall stick to walking my doggies for the next few weeks just to be on the safe side.
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Post by Cazzyxo 26th April 2013, 9:09 pm

Do not do the 30day challenge. I couldnt walk or sit well for 4days and needed my arms A LOT to lower myself down and get up. Not good!xo
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Post by willows 27th April 2013, 8:18 am

ahh ok thanks didnt think of that ! thanks misf1 xx
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Post by Njwarren87 27th April 2013, 5:39 pm

ha I was contemplating starting this 30 challenge next week as it will be 6 weeks for me next saturday. How painful is it to do? was thinking it would be a good starting place to get back into fitness x
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Post by Sezbaby2 27th April 2013, 6:41 pm

Thanks for that misf1 I didn't think about that! X
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Post by Happy1day 28th April 2013, 11:31 am

Hi what is the 30 day challenge? X
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Post by jenniferrf1 29th April 2013, 4:44 pm

Happy 1day- if you look under the health beauty and fitness forums theres thread on there that tells you what it is :)
And thanks girls, i was wondering this too xx
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