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Breast Buddies
Hi and welcome to Breast Buddies Forum!

As a guest you're more than welcome to browse the forums and get information about breast augmentation surgery. We feel that everyone deserves to look and feel their best, and all are welcome to have a look around! However some forums are hidden and some aren't available to guests, so you're more than welcome to join up and join in to fully take advantage of all the site has to offer.

Why Register?

• Keep up to date with the latest surgery news
• Chat to friendly girls who've been through the op
• See pictures of real life patients
• Get advice on implant types, sizes, shapes, placements and more
• Ask our resident BAAPS surgeons
• Get your own boob job diary and calendar events
• Get your countdown ticker to your special day
• Access members-only forums

Plus more... much more!

Use the buttons below to register or log in.

Thanks for visiting and talk you soon!
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Breast Buddies

Excercise at 3 weeks post op?

5 posters

Breast Buddies :: Breast Augmentation Forum :: General Breast Augmentation

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Excercise at 3 weeks post op? Empty Excercise at 3 weeks post op?

Post by chezza 15th September 2011, 4:14 pm

Hi Girls,



So it's 3 weeks tomorrow since I had my gorgeous boobs done...



I've had no problems, I'm healing very nicely...



I just wanted to ask some advice really... I've put on over 1/2 a stone since having my operation and I'm now desperate to get excercising again...



Did anyone start light exercise before the 6 week check up? If, so what exercise did you do?



I can't cope with the weight gain ladies and need to do something, even if it's a light jog



Thanks xxx
chezza
chezza
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Excercise at 3 weeks post op? Empty Re: Excercise at 3 weeks post op?

Post by alexandra33 15th September 2011, 4:24 pm

I'd stay away from jogging - nothing that will jostle your girls - you want them to settle into the pocket! But I'm doing treadmill walking (uphill) and the elliptical (no arms) and the stairmaster (no arms)

My PS was ok with this. Ring the clinic and double check though, you've paid enough money!
alexandra33
alexandra33
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Post by kiwigirl 15th September 2011, 8:23 pm

Or I've heard those recumbent bikes are also good - keep you sitting up straight, but you're still getting your cardio.

My PS said 'light' exercise from 2 weeks.... so I won't be kickboxing or lifting weights for the full 6 weeks, but the things Ali suggested all sound good to me! (I like the armless elliptical, BTW - I'm gonna use that one!)
kiwigirl
kiwigirl
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Post by welshvicci123 16th September 2011, 7:10 am

I would definaltey take this up with your ps, as each surgeons advice is different, I wouldnt do anything too strenuous maybe walking but no jogging or something that will effect the healing process.
welshvicci123
welshvicci123
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Post by Shelsuit 16th September 2011, 8:29 am

I exercised from 3 weeks , I was walking, and on the bike,

I didn't find it a problem at all and it helped me keep my shape etc,

At 6 weeks I began to lightly use X trainer and at 8 weeks I was bck jogging - very slowly but still jogging, xxxxx
Shelsuit
Shelsuit
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