boobs hurting............

by suzi 19th October 2010, 8:20 pm

hi girls.... i went to circuit training tonight and ive been back for a while now and had no probs, but for sum reason when i was running tonight i ad the most strangest pain in both boobs...??? dont understand why all of a sudden this is starting up....?? any idea girls, should i lay off the running for a while.....????? xxxxxxxxxxxxxxxxxxxxxxx shrug

by misf1 19th October 2010, 9:17 pm

I think 2 months is still quite early so shouldn't be anything to worry about getting niggles when running. Seems strange as you have been back doing it a while. Maybe it's just cause they are settling, although I would prob give the running a go again, you dont want to have to give it up, might just be a one off.

by ***Sally*** 19th October 2010, 10:18 pm

Probably just nerve pain honey. I doubt its anything to worry about xx

by **COOKIE** 20th October 2010, 6:30 am

Which support bra are you wearing sweetness? Is it a good one?

You might need to take things a little more gradually hun, maybe you're running before you can walk LOL so to speak. Take a step back, it's possible you're simple overdoing it this early post-op and doing too much too soon. xx

by suzi 20th October 2010, 7:05 am

hi cookie, im wearing a m&s support bra...?? but i must admit my straps feel quite loose and i cant tighten them up any more...?? any ideas on a gud sport bra for high impact sport that isn't too pricey...??? just ad a thought tho i am due on maybe im a bit tender than normal...??? xxxxxxxxxxxx

by **COOKIE** 20th October 2010, 7:17 am

suzi wrote:hi cookie, im wearing a m&s support bra...?? but i must admit my straps feel quite loose and i cant tighten them up any more...?? any ideas on a gud sport bra for high impact sport that isn't too pricey...???

I can't emphasise enough hunni how important a good sportsbra is during excercise in order to maintain your boobs and if I'm honest if you are a runner it's just not worth cutting corners on a cheap bra - You should invest in a good bra that will give you good support, ensuring your boobs are well supported.

Some good bras for you to look at are Enell sportsbras or a level 4 shock absorber.

just ad a thought tho i am due on maybe im a bit tender than normal...??? xxxxxxxxxxxx

That's possible hunni, but after what you just told me about the lack of support from your sportsbra I suspect there lies your problem. xxx

by Stephy x 20th October 2010, 7:36 am

I had this too when running on my treadmill at home. For ages it was fine then one day they kinda hurt. As soon as it appeared it went again.
What i do now is........wear 2 sports bras :teehee: seem to find that this works even better than just 1 very good one. So i wear 2 goods ones & my babies don't move at all & i find it much more comfortable xx

by suzi 20th October 2010, 7:59 am

thanks girls... im off to the gym this morning so i'll wear two sport bras and c if that helps... but i will defo invest in a better supported sports bra... xxxx

by Crystal 20th October 2010, 8:23 am

A rteally good sport bra is a must.........I go horse riding & mine are strapped down so much they dont move at all!

I felt the odd pains after doing things in the 1st 6 months so 2 months is still early on & i would kinda exspect you to feel them im now just over a year & all has settled & i never get pains anymore which is great.

x

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