Breast Buddies
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Breast Buddies
Hi and welcome to Breast Buddies Forum!

As a guest you're more than welcome to browse the forums and get information about breast augmentation surgery. We feel that everyone deserves to look and feel their best, and all are welcome to have a look around! However some forums are hidden and some aren't available to guests, so you're more than welcome to join up and join in to fully take advantage of all the site has to offer.

Why Register?

• Keep up to date with the latest surgery news
• Chat to friendly girls who've been through the op
• See pictures of real life patients
• Get advice on implant types, sizes, shapes, placements and more
• Ask our resident BAAPS surgeons
• Get your own boob job diary and calendar events
• Get your countdown ticker to your special day
• Access members-only forums

Plus more... much more!

Use the buttons below to register or log in.

Thanks for visiting and talk you soon!
Breast Buddies
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Sleeping upright! :-(

+5
blondie12
Sahara1981
misf1
tigertonix
Jessb123
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Post by Jessb123 1st March 2014, 9:40 am

Hi girls I'm 11 days post op and I just can't sleep sitting up anymore! I've got a bad back stiff neck and can't sleep for any longer than an hour at a time can I sleep on my back just not up right any advice? And does any one no why you have to sit up right is it to reduce swelling? Xxx
Jessb123
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Post by tigertonix 1st March 2014, 10:40 am

Aw, babe, I'm sorry to hear you're suffering from this discomfort. I'm not sure as to why you have to sleep upright however I know that I slept upright for 4 whole weeks because I found it difficult ti breathe if i lay down.
Is there any way you can try and knock yourself out before going to sleep - E.g could you have a big mug of something milky? Maybe eat some porridge oats or a banana before bed too? Maybe take some Night Nurse or sleeping tablets? Maybe read a book or take a hot bath?
I'm not sure what other things to suggest, babe. Could you lower yourself a bit and then just gradually get lower over the days? Also, why don't you ring your nurse/surgeon and ask how long you have to sleep upright for? If you're 11 days post-op I expect it shouldn't be too much longer.

I hope you're okay!! Take care, lovely, and good luck!! Xxxxx
tigertonix
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Post by misf1 1st March 2014, 10:44 am

You don't need to sleep sitting up, it's recommended that you have your head and shoulder elevated which can be achieved with approx 2 pillows.
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Post by Sahara1981 1st March 2014, 11:23 am

I slept in a reclining chair for 6 days and now have 4 pillows. But yep my back is hurting and i desperately want to sleep on my side but it's to uncomfortable.

May try losing another pillow tonight x

How r u sleeping?
Sahara1981
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Post by blondie12 1st March 2014, 12:16 pm

I couldn't sleep for the first week because I was so uncomfortable! You'll get used to hun. I slept on corner sofa using v pillow xx
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Post by Blueeyedsoul13 1st March 2014, 12:45 pm

yup like misf said, you don't need to sleep sitting up as such (though i found it easier to get up out of bed without using my arms, the higher i lay), so 2-3 pillows should do the trick x
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Post by Boney1992 1st March 2014, 12:49 pm

Ah I'm sorry you're in discomfort when sleeping babe that is my worst nightmare. Hope you find an alternative way to sleep. Xx
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Post by Jessb123 1st March 2014, 1:18 pm

Thanks guys I thought I had to sleep up right like really upright I've been sleeping with 4 pillows and my v pillow sitting up right tonig I will sleep just using my 3 pillows after all there's no swelling anymore here's to a good nights sleep tonight! Thanks ladies Give You xxx
Jessb123
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Post by Blueeyedsoul13 1st March 2014, 1:25 pm

aw hope you sleep better tonight hun x
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Post by Charlii 1st March 2014, 7:17 pm

You just need you shoulders above your heart. Its to help drain away the excess fluid and to assist blood flow I think. Normally you only need do it for 1-2 weeks, so you're nearly on the other side. Get yourself as comfy as possible, and add pillows under your back, bum and knees to keep you in place. And kip whenever you can. I spend a week with a travel pillow round my neck so I could literally pass out at any time. Hubs was making me lunch, came in to find me spark out upright on the couch watching Buffy!
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Post by Jessb123 1st March 2014, 9:31 pm

Thanks Hun great advice I'm going to try just 3 pillows on my back tonight xxx
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Post by Soosie73 1st March 2014, 11:08 pm

V pillows are pretty useful but even at that I found lying in a static position murder on my bum and heels too . I can safely say it took me 6 weeks before I got a full nights sleep :(
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Post by Jessb123 2nd March 2014, 10:32 am

Thanks Hun ! You'll never guess what I've gad 11 hours sleep lol! So needed that thank you everyone xxxx
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