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Stretching sensation
by Kt402 20th January 2014, 10:10 am
A bit of a weird one but have any of you had this sensation...
When I get up from the couch or out of bed, it's like my whole body wants to stretch out, from my feet I feel a big sensation of a full body stretch in the muscles all through my legs and back, right up through the top of my head. it's Strangely nice actually! Almost like some kind of yoga move. Is it just me that has this.?
I suspect it is my body adjusting to the new shape and weight distribution?
I probably sound mad now lol x
When I get up from the couch or out of bed, it's like my whole body wants to stretch out, from my feet I feel a big sensation of a full body stretch in the muscles all through my legs and back, right up through the top of my head. it's Strangely nice actually! Almost like some kind of yoga move. Is it just me that has this.?
I suspect it is my body adjusting to the new shape and weight distribution?
I probably sound mad now lol x
Kt402- BJSF Addict
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Location : Staffordshire
Re: Stretching sensation
by tinkerbell24 20th January 2014, 10:11 am
Mines does that every morning, feels great!! Lol xx
tinkerbell24- BJSF Elite Member
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Location : Glasgow
Re: Stretching sensation
by Kt402 20th January 2014, 10:13 am
Yay! It's not just me! It's so weird but so nice. x
Kt402- BJSF Addict
- Number of posts : 233
Location : Staffordshire
Re: Stretching sensation
by tinkerbell24 20th January 2014, 10:16 am
When i stretch my legs shake lol xx
tinkerbell24- BJSF Elite Member
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Kt402- BJSF Addict
- Number of posts : 233
Location : Staffordshire
Re: Stretching sensation
by mrsball 20th January 2014, 11:16 am
Early post op you're pretty hunched and stiff so a nice STRECH is good x
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Re: Stretching sensation
by COOKIE 20th January 2014, 11:52 am
Your body is forced into positions it doesn't really want to be in in being propped up a lot of time throughout the day and all through the night, so its very normal to experience that stiffness and want a big stretch.
Whatever you do though don't stretch out your arms upwards because this could put pressure on your new incisions.
As mrs ball said, instinctively your body will want to hunch to protect the area that suffered trauma, but don't be afraid to straighten up when standing but listen to your body, it'll tell you by an ache or a pain when enough stretch to straighten out your posture is enough.
But thinking about your posture when standing is a great way to ease out of that stretch feeling as you straighten up. Xx
Whatever you do though don't stretch out your arms upwards because this could put pressure on your new incisions.
As mrs ball said, instinctively your body will want to hunch to protect the area that suffered trauma, but don't be afraid to straighten up when standing but listen to your body, it'll tell you by an ache or a pain when enough stretch to straighten out your posture is enough.
But thinking about your posture when standing is a great way to ease out of that stretch feeling as you straighten up. Xx
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Re: Stretching sensation
by Kt402 20th January 2014, 11:54 am
I just realized that today! when I saw myself in the mirror I noticed I have really been hunched forward, today I am trying to keep shoulders back and get my back muscles engaged to get them used to carrying these extra lumps ;) x
Kt402- BJSF Addict
- Number of posts : 233
Location : Staffordshire
Re: Stretching sensation
by COOKIE 20th January 2014, 12:03 pm
Extra lumps! Hahahaha
You should start feeling much better straightening out hun.
If you feel able, getting yourself out in the fresh air for a little walk will do you the world if good! Not too far, just a little walk especially with you experiencing dizziness.... Make sure someone is with you and a little walk in the fresh air will feel amazing. Xx
You should start feeling much better straightening out hun.
If you feel able, getting yourself out in the fresh air for a little walk will do you the world if good! Not too far, just a little walk especially with you experiencing dizziness.... Make sure someone is with you and a little walk in the fresh air will feel amazing. Xx
COOKIE- Admin
- Number of posts : 28796
Location : North West England -
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