Painfully achy arms.
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Charlii
Max1980
6 posters
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Painfully achy arms.
Anyone else get painfully aching arms? I'm guessing its either a nerve issue or just that im using arm muscles for everything pecs usually help with........
Max1980- BJSF Addict
- Number of posts : 209
Location : Lancaster
Re: Painfully achy arms.
Feeling like you've done 200 push-ups?! Totally normal! I had that for a while afterwards. You dont realise how much you used those muscles before, so everythings taking a little extra effort. If it gets too much, pop a paracetamol. But it'll die down as you get your strength back :)
Charlii- Moderator
- Number of posts : 5339
Location : London
Re: Painfully achy arms.
Yes you'll be using your arms, stomach muscles and other muscles NOT using your chest muscles so can feel the strain on them. Also after a ga it can take it out of you for quite a while and take a while to regain your strength.
Good nutrition lots of protien and carbs x
Good nutrition lots of protien and carbs x
mrsball- Global Mod
- Number of posts : 5982
Location : Brighton
Re: Painfully achy arms.
If its aching it will be down to the trauma of surgery and will settle down soon enough. The smallest think such as flushing the loo can feel like a task at first but it does as get better after the first week or so.
If its pain when you move your arm it'll be some swelling putting pressure on a nerve. This generally settles down as the swelling subsides but can be extremely painful for some. Xx
If its pain when you move your arm it'll be some swelling putting pressure on a nerve. This generally settles down as the swelling subsides but can be extremely painful for some. Xx
Re: Painfully achy arms.
yeah I've got achy back, shoulders... Everywhere now! But, its sleepover day at my lovely friends house,pamper, food, wine! Mmmmm can't wait :-)
Max1980- BJSF Addict
- Number of posts : 209
Location : Lancaster
Re: Painfully achy arms.
That sounds amazing Max just what you need :) xx
jenniferrf1- BJSF Elite Member
- Number of posts : 5942
Location : kent
Re: Painfully achy arms.
Yay for good friend hey
Enjoy yourself babe. Go easy on the wine though. The first drink after surgery goes straight to your head! Xx
Enjoy yourself babe. Go easy on the wine though. The first drink after surgery goes straight to your head! Xx
Re: Painfully achy arms.
awww hun i feel your pain, i suffered really badly with my arms couldn't even dress myself for the first week or so! it gets better and will be worth it in the end xxx
Nicole- BJSF Elite Member
- Number of posts : 2455
Location : hertfordshire
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