Chest Exercises

by amamam 10th September 2011, 1:22 pm

Anybody know whether or not it's good or bad to do chest exercises PRE BA?

by misf1 11th September 2011, 12:50 pm

the tighter your chest muscles, the more uncomfortable unders will be.

by jen86 11th September 2011, 3:08 pm

i had partials and even now, the surgeon says they still havent fully dropped so im avoiding anything that means the muscles will contract!! xx

by amamam 11th September 2011, 3:17 pm

Good to know.. I go to the gym now and was wondering if I should cut chest exercises from my routine.

by alexandra33 12th September 2011, 4:15 pm

I'd def say cut out chest exercises, the tighter the chest muscles, the more aggressive the PS has to be to get under them.

For overs, not sure this matters.

xxx

ali

by amamam 12th September 2011, 4:20 pm

Thanks Ali... Looks like unders are a strong possibility so I'm going to axe the chest exercises now! Do you know whether or not I can continue them afterwards??

by alexandra33 12th September 2011, 4:21 pm

I was told 4-6 weeks until "strenuous exercise" again - so to me, this means running, etc. But I'm planning to give it 3 months or so until I do any lifting, just to give them time to settle in. I never really did too much lifting before though, so I won't miss it haha!

xxx

ali

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Chest Exercises

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