The B Word.....How Long to Beat it ?
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The B Word.....How Long to Beat it ?
That's the dreaded bloating !! Ok so I have ate alot of sweets in the last 6 days but the size of my waist is actually v funny. Its so thick and spongy , I can now see what pregnancy looks like surely.
So I know I'm doing everything right - water, walking, lactose, peppermint tea - and it is a waiting game, but just how long fellow bloaters ? I'm back to work in a week and hope it has started to subside by then !
Does activia or anything like that help too ?
So I know I'm doing everything right - water, walking, lactose, peppermint tea - and it is a waiting game, but just how long fellow bloaters ? I'm back to work in a week and hope it has started to subside by then !
Does activia or anything like that help too ?
bollydolly- Active BJSF Member
- Number of posts : 84
Location : Edinburgh
Re: The B Word.....How Long to Beat it ?
I reckon I still have got the bloat a bit and I am 2 weeks in. But it has gone down a lot recently and I've been peeing like crazy.
Sounds like you're doing everything right. I am also taking a probiotic with lots of active bacteria (lactobacillus) etc. Don't waste money on Activia. They are just a marketing con. You'd have to eat buckets of the stuff to get enough live bacteria. Get the probiotic from a good health food shop. It might help some more! Xxxx
Sounds like you're doing everything right. I am also taking a probiotic with lots of active bacteria (lactobacillus) etc. Don't waste money on Activia. They are just a marketing con. You'd have to eat buckets of the stuff to get enough live bacteria. Get the probiotic from a good health food shop. It might help some more! Xxxx
Miss Milly- Active BJSF Member
- Number of posts : 86
Location : Spain
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