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Breast Buddies
Hi and welcome to Breast Buddies Forum!

As a guest you're more than welcome to browse the forums and get information about breast augmentation surgery. We feel that everyone deserves to look and feel their best, and all are welcome to have a look around! However some forums are hidden and some aren't available to guests, so you're more than welcome to join up and join in to fully take advantage of all the site has to offer.

Why Register?

• Keep up to date with the latest surgery news
• Chat to friendly girls who've been through the op
• See pictures of real life patients
• Get advice on implant types, sizes, shapes, placements and more
• Ask our resident BAAPS surgeons
• Get your own boob job diary and calendar events
• Get your countdown ticker to your special day
• Access members-only forums

Plus more... much more!

Use the buttons below to register or log in.

Thanks for visiting and talk you soon!
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Breast Buddies

Weight training and BA's

5 posters

Breast Buddies :: Breast Augmentation Forum :: General Breast Augmentation

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Weight training and BA's Empty Weight training and BA's

Post by sarahdawn31 28th August 2010, 9:48 pm

Hi again Ladies,

I have my BA & lift Oct 6th 2010...

I weight train on a regular basis and I know I will obviouolsy have to take time off training post op and my Dr pushes for ALOT of time off avtivity post op as he says the better u treat them post op the better they settle...
But I am just wondering when I can resume light walking first (I am thinking maybe after 2 weeks) Then increase cardio to more vigorous workout around 6 weeks? I am not sure when I will b able to start with weights again?

Any suggestions!?!?!

Thanks!!!!!
sarahdawn31
sarahdawn31
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Number of posts : 1575
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Weight training and BA's Empty Re: Weight training and BA's

Post by nads 29th August 2010, 11:21 am

Moved to general x
nads
nads
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https://boobjobsupportforum.forumotion.co.uk/forum.htm

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Post by suzi 29th August 2010, 6:26 pm

hi, i do weights and i was thinking the same but ive been told 6 wks but im really unsure if its to early, its not worth risking ur new boobies and all that monie uve spent on them... im 3 weeks post op and im going back to spinning nxt week i'll keep u posted with how i get on.. but as for the light walking as long as u feel well in ur self i think it should b fine babe, just dont push ur self..... xxxx
suzi
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Weight training and BA's Empty Re: Weight training and BA's

Post by katita 30th August 2010, 2:17 am

Light walking 4 weeks and weights at 6 weeks I was told and all is Ok even the running now.
katita
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Post by MilliePig 30th August 2010, 12:56 pm

I was told nothing for first 3 to 4 weeks then light exercise but no upper body tuff then after 6 weeks return to normal as if nothing had happened.
I'm 6 weeks on Wednesday and this weekend I'v started to get back into the swing of things but lightened the load on chest press and tricep dips.
If anything hurts or is uncomfortable I stop.....general rule here is listen to your body.
Trust me though 6 weeks flies by and your so pre occupied with your new assets you hardly think about the gym x
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