smoking
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smoking
Well I gave up for surgery and was really happy with my self and today I had around 2 ciggies and I'm so disspointed in myself ....today I will have non I want the best results but for some reason today I couldn't do it...but I will I'm hoping I've not don't to much damage spent the last hour googling and mixed reviews of different Dr's but I will defo stop still
I also can't sleep I've only had around 5 hrs in the last 3 nights and an hour 2 night I need sleep soon so off I try again lol night all sorry for my late night rant lol x
I also can't sleep I've only had around 5 hrs in the last 3 nights and an hour 2 night I need sleep soon so off I try again lol night all sorry for my late night rant lol x
chrystal867- BJSF Addict
- Number of posts : 346
Location : runcorn
Re: smoking
Hi crystal,
I totally understand how hard it is to stop smoking I really struggled I stopped the night before my surgery and started again 3 days after x
I totally understand how hard it is to stop smoking I really struggled I stopped the night before my surgery and started again 3 days after x
adele49704- Active BJSF Member
- Number of posts : 106
Location : scotland
Re: smoking
I think all surgeons say different things. I'm not a heavy smoker and mine says I don't have to stop. Obviously it's better overall if you do. Not just for surgery just in general. I stopped drinking started dieting so stopping smoking is my New Years resolution. Xx
mrskelly- BJSF Addict
- Number of posts : 813
Location : leeds
Re: smoking
It is really hard I stopped 2 days before and had one day of surgery. ..how did it effect your healing? I'm going try just av mints today instead I think it's the pain makes me need one more lol xxx
How's your surgery go just seen was in sept how's the swelling xx
How's your surgery go just seen was in sept how's the swelling xx
chrystal867- BJSF Addict
- Number of posts : 346
Location : runcorn
Re: smoking
That's fab I only smoked around 5 a day
Thanks for your advice I'm. Going to try an stop again today
Well done on the no drinking and dieting hun xxxx
Thanks for your advice I'm. Going to try an stop again today
Well done on the no drinking and dieting hun xxxx
chrystal867- BJSF Addict
- Number of posts : 346
Location : runcorn
Re: smoking
I think I was more of a food addict than a smoke addict so if I can do that I reckon I can quit the ciggy's. (Just not both at same time) only got 12lb to goal weight now just over 2st gone so far. Then it's definetly time to kick nicotines butt. I think it's all mind over matter you can do this if it's something you really want xx
mrskelly- BJSF Addict
- Number of posts : 813
Location : leeds
Re: smoking
Wow that's amazing hun well done you and you can defo do it. ...your right doing it one at a time or would stress to much lol xx
chrystal867- BJSF Addict
- Number of posts : 346
Location : runcorn
Re: smoking
It's tricky, but obviously the less you smoke, the better it is for you. If you're only smoking 2 a day instead of 10, that's an improvement. Don't beat yourself up too much about it, just try again.
Charlii- Moderator
- Number of posts : 5339
Location : London
Re: smoking
Thanks I'm trying I've has one today now my partners got me some mints and stuff so that's all ill have today lol xxx
chrystal867- BJSF Addict
- Number of posts : 346
Location : runcorn
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