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Breast Buddies
Hi and welcome to Breast Buddies Forum!

As a guest you're more than welcome to browse the forums and get information about breast augmentation surgery. We feel that everyone deserves to look and feel their best, and all are welcome to have a look around! However some forums are hidden and some aren't available to guests, so you're more than welcome to join up and join in to fully take advantage of all the site has to offer.

Why Register?

• Keep up to date with the latest surgery news
• Chat to friendly girls who've been through the op
• See pictures of real life patients
• Get advice on implant types, sizes, shapes, placements and more
• Ask our resident BAAPS surgeons
• Get your own boob job diary and calendar events
• Get your countdown ticker to your special day
• Access members-only forums

Plus more... much more!

Use the buttons below to register or log in.

Thanks for visiting and talk you soon!
Breast Buddies
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Breast Buddies

First day back at work... Boobs tired!!

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tigertonix
mrsball
tinkerbell24
Jenpops
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Breast Buddies :: Breast Augmentation Forum :: General Breast Augmentation

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First day back at work... Boobs tired!! Empty First day back at work... Boobs tired!!

Post by Jenpops 7th January 2014, 5:48 pm

Ah my poor boobies and achy back!

My boobs haven't felt bad really, until I got in the car come home! Over an hour in the car each way can't be doing me any favours!!! Boo x
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Post by tinkerbell24 7th January 2014, 6:36 pm

Its horrible eh. It does settle quickly though, promise xx
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Post by mrsball 7th January 2014, 6:45 pm

Ah Hun, get the ice packs or frozen peas back out you may be a tad swollen too. It will get better as time passes x
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Post by tigertonix 7th January 2014, 7:48 pm

Ahh, honey, big hugs!!
Try and have a really relaxing night, babe, and put your feet up! Get the ice packs out, like the other girls have suggested, and have a long sit down. It will get easier, babe, take care xxxx
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Post by Soosie73 7th January 2014, 7:49 pm

Feet up and relax xx
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Post by Jenpops 7th January 2014, 8:03 pm

Thanks gals. 

Will the back ache go, or am I doomed now? Every afternoon I get it until bed! 

Shooting pains I boobs tonight too, mainly lefty. Normal right? Xx
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Post by louise28 7th January 2014, 8:43 pm

Aw hope you've managed to rest up tonight, you should pop a painkiller if you've not already done so. Hope you get a good nights sleep wee sweet pea.x
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Post by tinkerbell24 7th January 2014, 8:44 pm

I must admit since Ive had my boobs ive had worse back aches, but not sure if im just imagining it lol

If you need to take your paracetamol or whatever painrelief you need xx
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Post by mrsball 7th January 2014, 8:57 pm

Shooting pains totally normal, it's the nerves reconnecting and for months after you may have the odd electric shock! 

As for backache, it won't be so much your boobs it'll be your posture. 
Especially sitting in a car for so long would give anyone backache. 

Try a few back strewing excersises such a laying on the floor pushing your shoulders back stretching out your chest and arms out knees 90degree angle and slowly move legs together side to side . Really releases and loosens up your back.

Make sure your shoulders are back and not hunched at the steering wheel. Tucking your bum in so straighting up your back.

Pop a hot water bottle on Achey back areas really does relieve pain without use of meds. 

X
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Post by tinkerbell24 7th January 2014, 9:04 pm

stretching I find is great and I always stand a few times a day against a wall and straighten my back against it, if im aching xx
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Post by Jenpops 7th January 2014, 9:04 pm

Thanks ladies. Got hotwaterbottle in my back. Will try those stretches MrsBall, thanks  Give You  Xx
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Post by mrsball 7th January 2014, 9:24 pm

Jenpops wrote:Thanks ladies. Got hotwaterbottle in my back. Will try those stretches MrsBall, thanks  Give You  Xx

Good hunny, it'll really help. 

If you're unsure of technique youtube back stretches and quite a few come up 
 :ok: 
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Post by msc2013 7th January 2014, 9:31 pm

Hey Jenpops ! hope your relaxing now .. you've got some stamina so give yourself a pat on the back for that .... if you can reach ! Hoping it all eases up soon.. I'm sure it takes a while to get back into the swing and your body that's still healing has to catch up so take it easy when you can x
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Post by kdeee 7th January 2014, 10:43 pm

Ladies a brilliant way to release achy muscles in the back is to use a tennis ball :)

Place it anywhere in the back- near shoulder blades, low back- always next to the spine (but not onto the bone!) on the long muscles and lean into the wall and gently move up and down/ side to side. You will find exactly the tender spots you need to release and you can massage them out yourself. With low back ache- massaging top of your buttocks same way also helps  :ok:
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Post by Jenpops 8th January 2014, 8:21 am

Thanks Kdeee. Not sure how I'd get a tennis ball between my back and the wall though without help? x
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Post by kdeee 8th January 2014, 11:36 am

you can get it to low back and buttocks as you don't' have to lift the arms ;) Shoulder height will be tricky though xx
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Post by tinkerbell24 8th January 2014, 12:05 pm

are you still struggling to get your arms moving a bit Jen, at 3 weeks post op both times, infact 2 ays post op mine had full movement

I like a good old back massage lol xx
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Post by Jenpops 8th January 2014, 12:32 pm

I can move my arms! Ha just tried to put hand behind my back and I can reach! Ha! Didn't think I could! 

Will try it. Thanks lovelies xx
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