arnica 30
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arnica 30
hi ladies. due for ba in 2 weeks! got some arnica 30 but unsure how many to take each day? can anyone help please x
meme- Active BJSF Member
- Number of posts : 156
Location : lincs
Re: arnica 30
Hey hun,
I started to take it 5days before and took 2 every 4hrs (4 times a day) with the 30 and I stopped 5 days after.
I didn't suffer from any bruising so it was definitely worth takin! :)
xxx
I started to take it 5days before and took 2 every 4hrs (4 times a day) with the 30 and I stopped 5 days after.
I didn't suffer from any bruising so it was definitely worth takin! :)
xxx
ab1982- BJSF Addict
- Number of posts : 404
Location : Sussex
Re: arnica 30
same here...I never suffer from any bruising.. :flowers:
missy77- BJSF Addict
- Number of posts : 403
Location : london
Re: arnica 30
thanks ladies, helps me alot. someone said i was supposed to take 3 weeks prior and the same after, will follow ur leads then. thanks again x
meme- Active BJSF Member
- Number of posts : 156
Location : lincs
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