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Breast Buddies
Hi and welcome to Breast Buddies Forum!

As a guest you're more than welcome to browse the forums and get information about breast augmentation surgery. We feel that everyone deserves to look and feel their best, and all are welcome to have a look around! However some forums are hidden and some aren't available to guests, so you're more than welcome to join up and join in to fully take advantage of all the site has to offer.

Why Register?

• Keep up to date with the latest surgery news
• Chat to friendly girls who've been through the op
• See pictures of real life patients
• Get advice on implant types, sizes, shapes, placements and more
• Ask our resident BAAPS surgeons
• Get your own boob job diary and calendar events
• Get your countdown ticker to your special day
• Access members-only forums

Plus more... much more!

Use the buttons below to register or log in.

Thanks for visiting and talk you soon!
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Breast Buddies

BA and cant excersise, GOING MAD!!!

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mariajw
*Sally*
dee_86
abbie
jodielou
tizzyt
natalia
cleo
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Breast Buddies :: Breast Augmentation Forum :: General Breast Augmentation

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BA and cant excersise, GOING MAD!!! Empty BA and cant excersise, GOING MAD!!!

Post by cleo 18th June 2010, 4:40 pm

Ive just had my second BA over a week ago. Im usually a very active person. I do boxing and cycling and im finding it TORTUROUS not being able to keep active!!! How did anyone else cope with not being able to excersise, how long was it after your BA before you could resume activity again?? BA and cant excersise, GOING MAD!!! 727935
cleo
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Post by natalia 18th June 2010, 4:43 pm

i walked everywheir and after 2 weeks i started walking fast im the same i have to do sumthing i couldnt go swimming or use weights or treadmill until 6 weeks though i luv power walking though so i started this gradually after few weeks u have to wait 6 b4 u can resume any hard exercise it sucks i know but u do wanna do damage to your new boobs xxx
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Post by cleo 18th June 2010, 4:47 pm

Its quite a shock to the system as ive gone from being really active to almost inactive!! Getting my dressings removed nx week so hopefully i'll be able to do more!!
cleo
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Post by natalia 18th June 2010, 4:48 pm

yeah i know what u mean as i was restless and bored
xxx
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Post by tizzyt 18th June 2010, 7:24 pm

Hi hun,you could try doing a few squats or maybe exercise bike to begin with,maybe only youve had your check up though!Also you could try a slendertone ab belt if you have acess to one.But Nats right,try walking a short distance each day and gradually building up distance and speed x
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Post by cleo 18th June 2010, 8:37 pm

I actually did some squats today, naughty but couldnt resist!!
cleo
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Post by jodielou 23rd June 2010, 9:37 pm

This is definitely going to be a killer for me too! I also to martial arts and will not be able to compete for a good few months, im dreading it :( Hope you heel well and quickly so you can resume your exercise soon, congrats on your new additions.
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Post by abbie 24th June 2010, 5:34 am

Im gonna hate this too. Im normally at the gym 3 times a week and i love running on the treadmill. I hope it doesnt take too long before i can do it again.
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Post by dee_86 24th June 2010, 6:50 am

Good luck on your return to exercise. I take it it's ok to resume intense workouts at some point? I know a girl who had a ba one year ago that advised me to go easy in all respects, even outwith the gym. I'm a bit of a gym bunny lol so would really miss exercise too. That's partly why I'm choosing a C cup as still want to train freely ;-)


X
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Post by natalia 24th June 2010, 12:03 pm

slendertone ab belts wicked i use mine while on treadmill xxx
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Post by *Sally* 24th June 2010, 6:46 pm

I used reclining bike and stepper after about 3 weeks. It seems like forever when you're post op but its worth the wait.
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Post by mariajw 24th June 2010, 10:39 pm

I starting walking the day after my op - only a short distance to begin with, but I built it up each day. By two weeks PO, I was doing uphill walking on the treadmill. A really good low impact workout.

I was playing badminton again at 5 weeks PO, and running at around 6.5 weeks PO.

Maria
xxx
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Post by zoeb 25th June 2010, 5:40 pm

I walked and walked and walked... and walked... and it was fine. I kept active, which kept me cheerful and I didn't put any weight on at all. I actually lost a small amount.
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Post by Funkygirl 26th June 2010, 9:28 pm

I went back to the gym late compared to everyone else I think BA and cant excersise, GOING MAD!!! 70324 , I love the gym too but just wasn't comfortable going back for quite a long time tbh, I went back to the gym only about a month ago and have only been walking on the treadmill! I have increased my incline and I have been recently powerwalking so that's good BA and cant excersise, GOING MAD!!! 184153

I didn't weigh myself or anything but my clothes all fit the same so I'm assuming I never put any weight on or not much anyway.

I still can't use any weights (I haven't tried) and don't think I will attempt to for at least the next few months.

So just powerwalking for me then BA and cant excersise, GOING MAD!!! 557141 x x
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Post by AAnomore 27th June 2010, 9:10 am

I booked for first BA in 2 weeks and I keep stressing about this and complaining to DH that I am going to stack on the weight over the 6 weeks my PS had told me not to exercise. I dont want to pry Cleo but how does a girl go boxing with implants? Do you have any higher risks?

I am gong overs because it seemed like the right choice and surgeon for me but I actaully dont work out with weights so that wasn't the consideration. Does something like boxing determine whether you have to go with under or overs?

Scientist reckon that when you visualise yourself exercising that all the actual same muscle groups fire off as they woudl if you actually exercising so I am thinking I might give this a go after my BA ... sought like isometrics i suppose?

Gerry - AAnomore
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Post by Cattywatty 28th June 2010, 10:48 am

Well i am definitely getting restless and putting on weight as I used to walk to and from work every day! 2 weeks post op now I would love to go out walking but it is SO hot outside this week I think I would melt! I'm gonna go on my Wii fit instead!
Gerry I love the idea of triggering muscles just by thinking about exercising! Maybe I'll do that!
xxxxx
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Post by natalia 28th June 2010, 3:49 pm

i didnt put on any weight and i have done boxercise since ive had my implants and been fine xxx
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