A day off...
+7
Seashell72
charliee151
Gleaming
Bizzyboobs
jenniferrf1
Ellie81
jay1983
11 posters
Page 1 of 1
A day off...
I normally watch what I eat. But today I'm feeling a little sorry for myself and decided to have a day off. Had some chocolate and am chilling with a book. I have thrush from the antibiotics so needed a treat day. Back on track tomorrow as want to eat loads of natural foods plus fruit and veg to have a healthy recovery. X
jay1983- BJSF Addict
- Number of posts : 788
Re: A day off...
I think we know when we need to indulge ourselves a little Jay, enjoy it and don't feel guilty! xx
Ellie81- BJSF Addict
- Number of posts : 230
Location : Midlands
Re: A day off...
Ohh I love a good bit of chocolate!! Sit back and relax :D xx
jenniferrf1- BJSF Elite Member
- Number of posts : 5942
Location : kent
Re: A day off...
A little bit of what you fancy does you good, so they say...
We all have to have a lil treat now and then. My little sin is cadburys chocolate........... Love it!!!!!!! Flakes!!!!!!!! Just heaven!
We all have to have a lil treat now and then. My little sin is cadburys chocolate........... Love it!!!!!!! Flakes!!!!!!!! Just heaven!
Bizzyboobs- BJSF Elite Member
- Number of posts : 1438
Location : Worcester
Re: A day off...
Aww well done for listening to your body, we all need chocolate days or we won't function properly in the long term ;) xxx
Gleaming- BJSF Addict
- Number of posts : 758
Location : UK
Re: A day off...
Everyone needs a chocolate day Hun, don't be guilty!!! Xxx
charliee151- BJSF Addict
- Number of posts : 354
Location : Wales
Re: A day off...
I don't blame you.
I have eaten a sharing bag of sour sweets!!
Xx
I have eaten a sharing bag of sour sweets!!
Xx
Seashell72- BJSF Addict
- Number of posts : 442
Location : Cambridgeshire
Re: A day off...
Hey Jay... We all need a comfort day and a bit of indulgence one way or another. I call a cheat day... Nowt wrong with that sweetie... ENJOY the guilty pleasure x
SharonM- BJSF Addict
- Number of posts : 480
Location : lancashire
Re: A day off...
I call them cheat days too! I've had a choc-a-thon and then a 2hr nap! X
jay1983- BJSF Addict
- Number of posts : 788
Re: A day off...
Cheat days are good cormuou Hun, stops you going crazy ! A days indulgence is totally healthy
mrsball- Global Mod
- Number of posts : 5982
Location : Brighton
Re: A day off...
Good for you girl... Tomorrow is another day sweetie :))) x
SharonM- BJSF Addict
- Number of posts : 480
Location : lancashire
Re: A day off...
I always give myself one cheat day a week babe. If I didn't I'd be off the wagon and eating everything in sight! Lol
You enjoy it Jay. I think many of feel guilty sometimes when we do treat ourselves to some chocolate, or in my case its me pick 'n' mix lol, I know I do, but we really shouldn't. We look after ourselves and from what I know of you lady you go above and beyond looking after that body of yours! So we should just enjoy when we do have what we want..
Fill ya boots Jay! Infact... Have another bar! Haha. Xx
You enjoy it Jay. I think many of feel guilty sometimes when we do treat ourselves to some chocolate, or in my case its me pick 'n' mix lol, I know I do, but we really shouldn't. We look after ourselves and from what I know of you lady you go above and beyond looking after that body of yours! So we should just enjoy when we do have what we want..
Fill ya boots Jay! Infact... Have another bar! Haha. Xx
Re: A day off...
Good for u hunni everyone deserves a day off wen they feel the need and what better way to spend it!! ! chocolate . I have to do that at least once a week xxxx
Natty29- BJSF Elite Member
- Number of posts : 1301
Location : Plymouth
Re: A day off...
Thanks! I think we all need a cheat day. I've enjoyed mine! X
jay1983- BJSF Addict
- Number of posts : 788
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