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Breast Buddies
Hi and welcome to Breast Buddies Forum!

As a guest you're more than welcome to browse the forums and get information about breast augmentation surgery. We feel that everyone deserves to look and feel their best, and all are welcome to have a look around! However some forums are hidden and some aren't available to guests, so you're more than welcome to join up and join in to fully take advantage of all the site has to offer.

Why Register?

• Keep up to date with the latest surgery news
• Chat to friendly girls who've been through the op
• See pictures of real life patients
• Get advice on implant types, sizes, shapes, placements and more
• Ask our resident BAAPS surgeons
• Get your own boob job diary and calendar events
• Get your countdown ticker to your special day
• Access members-only forums

Plus more... much more!

Use the buttons below to register or log in.

Thanks for visiting and talk you soon!
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last gym session for a while !

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misf1
Georgie_797
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last gym session for a while ! Empty last gym session for a while !

Post by Georgie_797 23rd October 2010, 2:00 pm

Just got back from the gym .. punished myself for 2 hours to try and make up for the lack of exercise il be doing after monday!
Im pretty worried about my body and weight while im out of the gym .. any tips on how to try and keep in shape while im recovering ??
xxx
Georgie_797
Georgie_797
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Post by misf1 23rd October 2010, 2:07 pm

I wouldn't worry too much hun, if you have built up muscle from working out then muscle burns calories while you are doing nothing.
But just following a healthy diet ie lots of fruit veg and good fat and this will help healing. Go for little walks and gradually build up, just do this when you feel up to it, do not force yourself.
misf1
misf1
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Post by tinks76 23rd October 2010, 2:08 pm

Hey sweetie i know exactly how your feeling was more worried about not going to the gym than the op lol...... Look through my posts Natila has put some fab diet advice on and i must say it has worked and i haven't put on any weight xxxxx Good luck babes and dont stress enjoy chick xxx
tinks76
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Post by suzi 23rd October 2010, 2:22 pm

omg babe, i was exactly the same.. but i lost weight sum how...?? i think were i do alot of weights i was pretty toned up and muscle weights more than fat.. it didnt take me long to get back into shape tho... and its a small price to pay for ur new boobies, it will be all worth it in the end........ xxxx
suzi
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Post by Georgie_797 23rd October 2010, 2:29 pm

iv always relied on exercise because I love my food so much .. with all the sweets and snacks at haloween and bonfire nite and xmas cumin up its guna be a nitemare !!
I think il just have to try and make an effort to walk more places..four weeks isnt too long i supose i feel like im itching to get back before anythings even happened!
xxxx
Georgie_797
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Post by tinks76 23rd October 2010, 3:07 pm

i was back in the gym doing very low CV work babe also ive just bought some sketches easy tones so hopefully the will work lol suzi is right it will be so worth it in the end just think when you do get back to the gym youll have an amazing body with amazing boobies lol xxxx
tinks76
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Post by abbie 23rd October 2010, 3:09 pm

i didnt gain any weight through not going to the gym, in fact i always seem to gain the more i go.
abbie
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Post by lucyt 23rd October 2010, 3:21 pm

I haven't gained any weight while I've been outta the gym, but I do feel kinda unfit (don't know if that's just in my head tho). Can't wait to get back in the gym but have been told not to till week 6 so I expect it's gonna hurt when I do finally get back there!
Good luck for Monday!!!
lucyt
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