Re: 1st day back in the gym

by chicksville 16th October 2010, 9:33 pm

Ahh but this is a treat day so your allowed. I've had a big fat pizza with extra cheese today.

by natalia 16th October 2010, 9:35 pm

omg chicksville u didnt ?lol

you naughty minx haha now i dont feel so guilty lol

by tinks76 16th October 2010, 10:12 pm

hmmmm love treat days ..... treat days also give me short term memory loss ..... I forget Ive had the treats then dont feel so guilty lol xxx

by natalia 17th October 2010, 9:51 pm

i enjoyed and my stomach still looks toned lol infact i lost 4 pounds since friday god knows how back to working out tomorrow had 6 mile walk to day in the fresh air was really nice xxxxxxxxx

by tinks76 18th October 2010, 1:58 pm

OMG you ate that and still lost 4lbs chick hahaha id just look at it and the stomach would be pouting out hahaha
Just been and done thirty mins on the tread mill and cant believe how out of breath i was !!!!! and that was only at 6.4 with an incline of 2 !!! Bought some of those easytones today so lets hope they start to give the same effects as you have xxxxxx

by trudster 18th October 2010, 2:38 pm

i am not one for excersize and dont have the will power but i want my new assets to look as good as they possibly can, after having 5 kids you can imagine how stretched my tummy looks. i know i aint never gonna have a completely flat tummy but i do need to do something and also need to do something for bums tums and thighs, i might join somewhere but i am so unfit xxx think i need to start off very slowly and maybe this time next year i will be a little fitter lol

by natalia 18th October 2010, 2:44 pm

i did 30 mins on treadmill today up a hill then a hours dance work out after thats wheir i burn all the calories now dancing works all your muscles and your abs alot,i have the sketchers hun tone ups xxx

by tinks76 18th October 2010, 5:22 pm

are the sketches tone ups the ones to get hun as I've heard some people say some of them dont work ????? xxxx

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