Can't sleep again

by blondie12 9th December 2013, 2:04 am

Ever since my op I am not sleeping well.

I'm always falling asleep after 2 in the morning and wake up round 7..

It was ok when I off work but now...

I just cannot get back into my old sleeping pattern hissy

I'm feeling so exhausted ..

by Mrs_B_24 10th December 2013, 12:55 pm

Oh no, that's not good is it. I must say I'm struggling to get to sleep at the moment but I'm off work so it isn't a problem. Are you in pain or is it because your having to lie on your back maybe? Xx

by tinkerbell24 10th December 2013, 1:02 pm

its so hard not sleeping and workin after my reop i was getting sleep but our youngest just doesnt sleep she she lets us have all in aroung 3/4 hours a night and its pretty hard going

After my gran died i did go and seak to my gp who gave me a weeks worth of tablets nightly then enough for every other night for the second week and that got me back into a routine

hope it sorts itself out soon xx

by **COOKIE** 10th December 2013, 1:24 pm

I'm inside if you're able to side sleep now because of your nose hun?

But if that's OK! You're fine to get back into side sleeping now if you'd like to.

Using your v-pillow helps lots and if you potion it so your head is laying on the horizontal part with the other angle coming toward you it acts as a kind if 'hugging pillow' with a hole that your boob at the bottom that sit in. If you place a pair if soft rolled socks between your boobs it stops the top boob putting pressure on the bottom and keeps your boobs nice and static still too.

The poisitioning of the pillow also stops you from rolling onto your boob and out any weight on it. So its a great start to getting back to a normal sleeping pattern.

Hope this helps hun. Its awful when you can't sleep. Xx

by tinkerbell24 10th December 2013, 1:28 pm

thats the way im sleeping now and its so so comfortable isnt it when you have been so used to lying on your back xx

by **COOKIE** 10th December 2013, 1:33 pm

Pure heaven Tink yes

by Mrs_B_24 10th December 2013, 1:40 pm

Stop it your making me jeleous, I want to sleep on my side! Haha xx

by tinkerbell24 10th December 2013, 1:42 pm

peter is starting to get Jealous of my v pillow again it happened last time too lol

not be long Mrs B I woke up on my side day 7 and from then on been doing it sometimes xx

by Mrs_B_24 10th December 2013, 1:43 pm

Oh yay, like the sound of that. Although I'll be scared of squashing the twins Hysterical

Xx

by tinkerbell24 10th December 2013, 1:47 pm

if you get the position right they actually like in the space between v pillow and the bed so no aquishing lol xx

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