Sleeping

by Paige's 29th April 2015, 7:27 am

Because my boobs go out wide like good side boob i find it hard getting coumfy @ night as i sleep on side it aches my boob, does anyone else get this? Then in morning there slightly soar xx

by sarahlou222 29th April 2015, 7:44 am

Are you still sleeping with a sports bra on?
I wonder if it isn't supportive enough to hold everything in! - Is the bra in the same size you got measured for the other week?

I'm sleeping in the M&S twin pack bras - and I don't seem to have a problem. I'm back to sleeping dead flat on my tummy.
Your mattress might be firmer than mine though, causing pressure on the boobs x

by Paige's 29th April 2015, 8:24 am

sarahlou222 wrote:Are you still sleeping with a sports bra on?
I wonder if it isn't supportive enough to hold everything in! - Is the bra in the same size you got measured for the other week?

I'm sleeping in the M&S twin pack bras - and I don't seem to have a problem. I'm back to sleeping dead flat on my tummy.
Your mattress might be firmer than mine though, causing pressure on the boobs x

Yeah sleeping with sports bra on but its the ones i got measured in @ m&s 1st which is a 32D! So maybe get another one, do u think? Really hard getting coumfy on side as the sideboob- x x

by sarahlou222 29th April 2015, 8:39 am

See I don't have huge amount of side boob being a smaller size, mine only go up to my breast width.

Yes definitely go and get a better fitting and supportive sports bra. I think you will notice the difference! - M&S are not great for fittings at all! x

by **mirren001** 29th April 2015, 8:45 am

It can sometimes take a while to get back into a comfy sleeping position & if your boobs ache maybe you're not quite ready for side sleeping.
Have you tried a rolled up sock between your boobs to stop the top boob from pressing down onto bottom one, I found having an extra pillow down the side of the bed helped & stopped me from going too far over onto side whilst sleeping ( like whilst side sleeping when pregnant).
XXX

by _wildflower_ 29th April 2015, 9:55 am

[You must be registered and logged in to see this link.] that is amazing you are sleeping on your tummy again so soon! I always sleep on my front I have been trying to train myself out of it before surgery, my friend told me I would never be able to sleep on my front again I am so so glad thats not true.

Sorry to hear you are uncomfortable [You must be registered and logged in to see this link.] I hope it all settles soon for youxo

by Zum_Boobs 29th April 2015, 11:14 am

When did people start sleeping on their sides? I'm slowly finding I'm turning in my sleep again even with a V pillow ><

by Princess_x 29th April 2015, 1:06 pm

Months post op, but not comfortably. I've got side boob though x

by **Charlii** 29th April 2015, 1:42 pm

I found it a fair few months before I was comfortable on my side, and even then I slept for about a year with rolled socks between the two. It just gives that extra support to the 'upper' boob, so its not so sore in the morning.

Check your bra is fitting ok too (http://www.figleaves.com/uk/fitting-room/). I wear a macom to bed, had one for around 9m and then got a new one a couple months ago.

It'll take a while, but your body will eventually find the most comfortable position for itself.

by sarahlou222 29th April 2015, 2:14 pm

I think I was really lucky that they are comfortable to lay on. I don't have any aches when I wake up, but I understand everyone is different. I was on my side about 3-4 weeks. Once I was lower in the pillow and didn't have morning boob basically xx

by Zum_Boobs 29th April 2015, 3:03 pm

I may sort of sleep at a turning of 45 degrees into my V pillow, rather than full side on, but I like the socks idea! I'll try that tonight! xx

by Paige's 29th April 2015, 9:17 pm

Hi girls! Tonight going to go back to sleeping on my back, as don't want the uncomfortable pain in the night and morning... No I havnt tried that mirren but will have to try! Yeah think I'll have to get a bigger sports bra naw as these m&s ones I don't feel like it holds my whole cup in anymore as when it first did!
Thanks for the link charlii going to have a look naw (= x x

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