Breast Buddies
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Pole fitness

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Pole fitness

Post by Boobiesplease! on 30th May 2016, 10:33 pm

hi ladies, do any of you do pole fitness? I'd like to start but I'm not sure how long to wait. I know I'm too early in at the moment (4 weeks since my re op) and I don't want to risk damaging them. Do you think 6-8 weeks is okay or should I wait till after my 3m check? X
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Boobiesplease!
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Number of posts : 295
Location : Worcestershire

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Re: Pole fitness

Post by Lucy106 on 31st May 2016, 5:14 pm

I recon wait for 12 weeks regardless of what surgeon said!  My surgeon said 6 weeks for any exersise but I waited until 8 weeks to do anything and 10 weeks before doing high impact stuff.  Its just with your complication last time you don't want to risk anything!  Obviously your call tho xx
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Lucy106
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Number of posts : 995
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Re: Pole fitness

Post by Boobiesplease! on 31st May 2016, 5:26 pm

Yeah that's what I was thinking, my surgeon is a bit vague with aftercare instruction. I've not even been told when I'm able to wear wires etc I've learnt it all off here!
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Boobiesplease!
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Number of posts : 295
Location : Worcestershire

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Re: Pole fitness

Post by BkozK on 2nd June 2016, 3:08 pm

Totally agree to wait. My ps said at 12 weeks your pretty much fused back together it's just nerves that take longer x
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BkozK
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Number of posts : 1236
Location : Essex, UK

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Re: Pole fitness

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