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Decided to go back to the gym

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Decided to go back to the gym

Post by Carrierowland on 9th December 2015, 6:32 pm

Hello ladies
I've decided I think I'm ready to return to the gym. Can anyone recommend a good sports bra ( I don't like the crossover back ones) I would like normal straps if poss. I don't normally run far but I think I'm going take up running. I won't do no weights to begin with just ease it in slowly. How long after ba did you girls return to the gym? Xxxx
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Number of posts : 844
Location : Essex England

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Re: Decided to go back to the gym

Post by Charlii on 9th December 2015, 7:11 pm

Dont speak too soon! The additional racer clasp can be the difference between good support and great support.

I wear the Panache wired. Fit it as a 'normal' bra strap, then use the racer clasp to hold everything down firmly. Its great for running. I also had the triaction extreme before that, which has normal straps. A lot of girls swear by the shock absorber run too, but I think thats only in racer back.

I think it was about 6months before my body was ready to let me run again.


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Location : London

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Re: Decided to go back to the gym

Post by mrskelly on 9th December 2015, 9:06 pm

Just be careful and if you feel like your body is saying it's not ready then listen to it xx
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Location : leeds

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Re: Decided to go back to the gym

Post by Twinky on 10th December 2015, 11:28 am

I have a Nike high impact sports bra from Debs and its great for running in. Not that I have been running in about 2 months... Blush
Lazy ar5e I am these days... oops!

Just listen to your body and don't do too much. I was about 13 weeks before it felt ok to run. I did try a bit sooner but rightie felt weird, almost crampy. So take it steady.
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Number of posts : 1101
Location : Yorkshire

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Re: Decided to go back to the gym

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